Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Addario
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, February 16, 2019
Time: 31:05
Distance: 6.02 Miles
Laps: 1.5
Calories: 220
Speed (MPH): 11.6 Avg / 21.4 Max
Power (Watts): 94 Avg / 260 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 151 Avg / 157 Max

Laps

4.01 mi in 19:58
2.01 mi in 11:07

Goal

6 Miles