Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Miller
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, February 16, 2019
Time: 37:15
Distance: 11.00 Miles
Laps: 11.0
Calories: 444
Speed (MPH): 17.7 Avg / 28.8 Max
Power (Watts): 174 Avg / 548 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 51 Avg / 168 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 2:54
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 2:21