Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, February 16, 2019
Time: 22:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 275
Speed (MPH): 18.4 Avg / 20.5 Max
Power (Watts): 177 Avg / 242 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 95 Avg / 186 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:15
1.00 mi in 3:05
1.00 mi in 3:23
1.00 mi in 3:40