Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Studt
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, February 16, 2019
Time: 44:46
Distance: 12.03 Miles
Laps: 3.0
Calories: 529
Speed (MPH): 16.1 Avg / 26.6 Max
Power (Watts): 173 Avg / 477 Max
Cadence (RPM): 75 Avg / 119 Max
Heartrate (BPM): 117 Avg / 138 Max

Laps

4.01 mi in 15:01
4.01 mi in 14:47
4.01 mi in 14:58

Goal

45 Minutes