Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Zwolenik
Team: Universal Athletic Club (Lancaster, PA)
Date: Sunday, February 17, 2019
Time: 16:34
Distance: 4.31 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 15.6 Avg / 24.2 Max
Power (Watts): 151 Avg / 355 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 157 Avg / 167 Max

Laps

4.01 mi in 14:43
0.30 mi in 1:51

Personal Best

Personal Best Personal Best