Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Sunday, February 17, 2019
Time: 43:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 211
Speed (MPH): 11.0 Avg / 14.7 Max
Power (Watts): 56 Avg / 102 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 51 Avg / 188 Max

Laps

1.00 mi in 6:45
1.00 mi in 5:33
1.00 mi in 5:31
1.00 mi in 5:45
1.00 mi in 5:22
1.00 mi in 5:13
1.00 mi in 5:08
1.00 mi in 4:30