Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Victor L
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Sunday, February 17, 2019
Time: 1:19:55
Distance: 19.98 Miles
Laps: 20.0
Calories: 626
Speed (MPH): 15.0 Avg / 28.9 Max
Power (Watts): 106 Avg / 516 Max
Cadence (RPM): 74 Avg / 124 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 4:26
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:55
0.98 mi in 3:48

Goal

20 Miles