Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, February 17, 2019
Time: 26:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 15.6 Avg / 17.8 Max
Power (Watts): 113 Avg / 159 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:39

Goal

200 Calories