Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aaron Whitsel
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, February 17, 2019
Time: 27:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 302
Speed (MPH): 17.4 Avg / 21.5 Max
Power (Watts): 158 Avg / 263 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:30
1.00 mi in 3:23

Goal

8 Miles