Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, February 17, 2019
Time: 40:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 310
Speed (MPH): 15.0 Avg / 18.6 Max
Power (Watts): 105 Avg / 210 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 52 Avg / 122 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:08
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 4:08
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 4:07