Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ted Romanowski
Team: YMCA - Westfield Area (Westfield, NJ)
Date: Sunday, February 17, 2019
Time: 15:22
Distance: 3.76 Miles
Laps: 2.5
Calories: 121
Speed (MPH): 14.7 Avg / 23.3 Max
Power (Watts): 108 Avg / 357 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 138 Avg / 231 Max

Laps

1.50 mi in 5:44
1.50 mi in 6:14
0.76 mi in 3:24