Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, February 17, 2019
Time: 51:47
Distance: 16.00 Miles
Laps: 3.2
Calories: 672
Speed (MPH): 18.5 Avg / 21.5 Max
Power (Watts): 192 Avg / 332 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 82 Avg / 147 Max

Laps

5.00 mi in 16:30
5.00 mi in 15:39
5.00 mi in 16:15
1.00 mi in 3:23