Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Miller
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, February 17, 2019
Time: 18:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 181
Speed (MPH): 16.5 Avg / 20.5 Max
Power (Watts): 143 Avg / 227 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 102 Avg / 141 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:24