Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Ricard
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, February 17, 2019
Time: 24:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 184
Speed (MPH): 14.8 Avg / 17.1 Max
Power (Watts): 101 Avg / 154 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 94 Avg / 119 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:04