Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, February 17, 2019
Time: 56:11
Distance: 15.60 Miles
Laps: 15.6
Calories: 563
Speed (MPH): 16.7 Avg / 22.9 Max
Power (Watts): 143 Avg / 301 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 127 Avg / 157 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:31
1.00 mi in 2:59
1.00 mi in 3:12
1.00 mi in 3:57
1.00 mi in 3:39
1.00 mi in 3:14
1.00 mi in 2:54
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 3:41
1.00 mi in 2:55
1.00 mi in 3:30
1.00 mi in 3:10
1.00 mi in 3:13
0.60 mi in 1:57