Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Foran
Team: YMCA - Bucks County - Warminster (Warminster, PA)
Date: Sunday, February 17, 2019
Time: 30:18
Distance: 9.24 Miles
Laps: 2.3
Calories: 403
Speed (MPH): 18.3 Avg / 25.9 Max
Power (Watts): 197 Avg / 421 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

4.01 mi in 12:29
4.01 mi in 13:25
1.22 mi in 4:24