Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob West
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, February 17, 2019
Time: 18:50
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.8 Avg / 19.5 Max
Power (Watts): 104 Avg / 285 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 119 Avg / 136 Max

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