Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, February 18, 2019
Time: 1:13:02
Distance: 20.00 Miles
Laps: 4.0
Calories: 727
Speed (MPH): 16.4 Avg / 21.7 Max
Power (Watts): 142 Avg / 324 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 146 Avg / 200 Max

Laps

5.00 mi in 18:36
5.00 mi in 17:16
5.00 mi in 18:51
5.00 mi in 18:19

Goal

4 Completed Laps