Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, February 18, 2019
Time: 17:09
Distance: 4.28 Miles
Laps: 1.3
Calories: 160
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 131 Avg / 282 Max
Cadence (RPM): 96 Avg / 113 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

3.37 mi in 12:12
0.91 mi in 4:57