Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, February 18, 2019
Time: 1:03:49
Distance: 15.00 Miles
Laps: 15.0
Calories: 429
Speed (MPH): 14.1 Avg / 17.6 Max
Power (Watts): 88 Avg / 158 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 33 Avg / 147 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:20
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 5:11
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 3:46

Goal

15 Miles