Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Bosilovich
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, February 18, 2019
Time: 28:41
Distance: 7.01 Miles
Laps: 1.8
Calories: 276
Speed (MPH): 14.7 Avg / 23.8 Max
Power (Watts): 136 Avg / 409 Max
Cadence (RPM): 45 Avg / 80 Max
Heartrate (BPM): 143 Avg / 200 Max

Laps

4.01 mi in 15:02
3.00 mi in 13:39