Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mary Ellen Mosier
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, February 18, 2019
Time: 20:28
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.8 Avg / 21.1 Max
Power (Watts): 83 Avg / 166 Max
Cadence (RPM): 44 Avg / 79 Max
Heartrate (BPM): 117 Avg / 138 Max

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