Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven James
Team: YMCA - DuBois Area (DuBois, PA)
Date: Monday, February 18, 2019
Time: 24:41
Distance: 5.02 Miles
Laps: 1.3
Calories: 167
Speed (MPH): 12.2 Avg / 21.1 Max
Power (Watts): 89 Avg / 191 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

4.01 mi in 18:12
1.01 mi in 6:29

Goal

1 Completed Lap