Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: A Crull
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Monday, February 18, 2019
Time: 28:56
Distance: 6.20 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 12.9 Avg / 24.2 Max
Power (Watts): 102 Avg / 286 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

5.43 mi in 24:32
0.77 mi in 4:24