Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, February 18, 2019
Time: 16:05
Distance: 5.01 Miles
Laps: 1.3
Calories: 230
Speed (MPH): 18.7 Avg / 31.7 Max
Power (Watts): 214 Avg / 574 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 87 Avg / 127 Max

Laps

4.01 mi in 12:18
1.00 mi in 3:47

Goal

1 Completed Lap