Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kay luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 18, 2019
Time: 1:06:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 221
Speed (MPH): 8.1 Avg / 15.0 Max
Power (Watts): 31 Avg / 103 Max
Cadence (RPM): 38 Avg / 59 Max
Heartrate (BPM): 55 Avg / 114 Max

Laps

1.00 mi in 8:04
1.00 mi in 8:05
1.00 mi in 7:47
1.00 mi in 7:59
1.00 mi in 7:24
1.00 mi in 6:32
1.00 mi in 7:22
1.00 mi in 7:18
1.00 mi in 6:22