Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gene Twilley
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, February 18, 2019
Time: 15:55
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.1 Avg / 22.2 Max
Power (Watts): 143 Avg / 402 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 153 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.