City Express 4.53 mi

Leaderboard

Ride Details

Rider: Randy Glick
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, February 18, 2019
Time: 30:54
Distance: 5.56 Miles
Laps: 1.2
Calories: 262
Speed (MPH): 10.8 Avg / 27.5 Max
Power (Watts): 118 Avg / 417 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

4.53 mi in 24:59
1.03 mi in 5:55