Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 18, 2019
Time: 29:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 202
Speed (MPH): 12.2 Avg / 16.4 Max
Power (Watts): 90 Avg / 154 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 5:00
1.00 mi in 5:08