Rider: | Keith Ryan |
Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
Date: | Monday, February 18, 2019 |
Time: | 39:31 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 465 |
Speed (MPH): | 15.2 Avg / 28.7 Max |
Power (Watts): | 172 Avg / 571 Max |
Cadence (RPM): | 54 Avg / 100 Max |
Heartrate (BPM): | 159 Avg / 174 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.