Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Justin Ruby
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, February 18, 2019
Time: 21:54
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 129 Avg / 300 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 173 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.