Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Nicholson
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, February 18, 2019
Time: 15:36
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 142 Avg / 318 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 157 Avg / 167 Max

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