Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, February 18, 2019
Time: 17:37
Distance: 6.00 Miles
Laps: 1.2
Calories: 278
Speed (MPH): 20.4 Avg / 24.3 Max
Power (Watts): 239 Avg / 386 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 154 Avg / 196 Max

Laps

5.00 mi in 14:09
1.00 mi in 3:28