Moody Ambush 5.40 mi

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Lap Details

Rider: Shamrock Irish
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Monday, February 18, 2019
Time: 31:03
Distance: 5.43 Miles
Completed:
Calories: 171
Speed (MPH): 10.4 Avg / 23.4 Max
Power (Watts): 68 Avg / 234 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 138 Avg / 156 Max

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