Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Kenney
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, February 18, 2019
Time: 36:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 219
Speed (MPH): 13.2 Avg / 14.9 Max
Power (Watts): 76 Avg / 140 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 29 Avg / 122 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:44