Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: James Chantilas (Cincinnati, OH)
Date: Monday, February 18, 2019
Time: 19:22
Distance: 4.99 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 128 Avg / 234 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 156 Avg / 170 Max

Laps

4.01 mi in 14:49
0.98 mi in 4:33