Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kim Wuerfel
Team: Jon (Acworth, GA)
Date: Monday, February 18, 2019
Time: 30:38
Distance: 7.44 Miles
Laps: 7.4
Calories: 235
Speed (MPH): 14.6 Avg / 16.1 Max
Power (Watts): 103 Avg / 131 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 158 Avg / 178 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:02
0.44 mi in 2:03