Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Andrejcio
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, February 18, 2019
Time: 54:58
Distance: 12.03 Miles
Laps: 3.0
Calories: 403
Speed (MPH): 13.1 Avg / 21.6 Max
Power (Watts): 98 Avg / 270 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

4.01 mi in 17:30
4.01 mi in 18:25
4.01 mi in 19:03

Goal

12 Miles