Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Heaney
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 18, 2019
Time: 25:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 11.7 Avg / 19.5 Max
Power (Watts): 86 Avg / 208 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 109 Avg / 195 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:53
1.00 mi in 5:02
1.00 mi in 5:09
1.00 mi in 5:30