Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim MacDonald
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, February 18, 2019
Time: 11:26
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 20.6 Avg / 26.5 Max
Power (Watts): 263 Avg / 421 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

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