Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, February 18, 2019
Time: 2:06:44
Distance: 32.00 Miles
Laps: 32.0
Calories: 996
Speed (MPH): 15.1 Avg / 18.1 Max
Power (Watts): 107 Avg / 165 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:56
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 4:32
1.00 mi in 4:19
1.00 mi in 3:55
1.00 mi in 4:28
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:38

Goal

200 Calories