Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Gugliocciello
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 18, 2019
Time: 13:46
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.5 Avg / 24.4 Max
Power (Watts): 186 Avg / 350 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 78 Avg / 79 Max

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