Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Reed
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 18, 2019
Time: 48:26
Distance: 15.00 Miles
Laps: 15.0
Calories: 591
Speed (MPH): 18.6 Avg / 26.3 Max
Power (Watts): 178 Avg / 433 Max
Cadence (RPM): 89 Avg / 114 Max
Heartrate (BPM): 137 Avg / 171 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:27
1.00 mi in 3:12
1.00 mi in 3:02
1.00 mi in 2:34
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:05
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:09
1.00 mi in 3:09