| Rider: | John Mallory |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, February 18, 2019 |
| Time: | 20:16 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 430 |
| Speed (MPH): | 22.0 Avg / 29.7 Max |
| Power (Watts): | 329 Avg / 530 Max |
| Cadence (RPM): | 65 Avg / 79 Max |
| Heartrate (BPM): | 140 Avg / 157 Max |
Personal Best
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