Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 18, 2019
Time: 23:47
Distance: 7 Miles
Completed: 61%
Calories: 264
Speed (MPH): 17.6 Avg / 24.0 Max
Power (Watts): 161 Avg / 404 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 156 Avg / 161 Max

Goal

5 Miles

Ghost

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