Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Lyon
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, February 18, 2019
Time: 25:42
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 12.7 Avg / 22.7 Max
Power (Watts): 98 Avg / 300 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 113 Avg / 120 Max

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