Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brady Mitzel
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, February 18, 2019
Time: 30:46
Distance: 8.00 Miles
Laps: 8.0
Calories: 256
Speed (MPH): 15.6 Avg / 20.1 Max
Power (Watts): 115 Avg / 280 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:37

Goal

30 Minutes