Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Johnson
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Monday, February 18, 2019
Time: 21:29
Distance: 4.26 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 11.9 Avg / 18.6 Max
Power (Watts): 90 Avg / 204 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

4.01 mi in 20:22
0.25 mi in 1:07