Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 18, 2019
Time: 38:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 230
Speed (MPH): 12.3 Avg / 21.9 Max
Power (Watts): 75 Avg / 278 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 5:02
1.00 mi in 4:42
1.00 mi in 5:02
1.00 mi in 5:12
1.00 mi in 5:19
1.00 mi in 4:15