Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Laurentius
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 19, 2019
Time: 15:22
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 17.2 Avg / 19.7 Max
Power (Watts): 150 Avg / 201 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 187 Avg / 204 Max

Ghost

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